Most of the nation (except us Arizonans and a few other sections of the country) will be winding their clocks back by an hour on October 29, 2006.

What you might not know is that beginning in 2007, daylight savings time will be expanded by about a month, falling in line with the energy bill passed by Congress last year.

The new and improved Daylight Savings schedule will start at 2:00am on the second Sunday of March, and end at 2:00am on the first Sunday of November.

Sunday, March 11th, 2007: SPRING FORWARD
Sunday, November 4th, 2007: FALL BACK

Mark your calendars ahead of time!